4 Week Program fee: $595

To schedule an appointment Email or call: 949-559-4853

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Test-Taking:

Staying calm and focused when taking an important exam can often make all the difference. In this program you learn to relax deeply during the hypnosis sessions and then to be able to trigger that calmness right before the test begins.

In the weeks before the test, hypnosis is used to enhance your ability to retain and recall information during the studying process and to sharpen mental focus and concentration. Each week self-confidence is elevated and strengthened to cultivate a strong, focused, successful test performance.

"I was really calm at the test when everybody else was extremely stressed out and that gave me an advantage because I could think! The hypnosis helps you stay relaxed so you can access what you already know and that's the key. I passed my test the first time."

Kent Peppard, Ph.D. Program Information

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Stress/Self-confidence

Hypnosis works beautifully in helping people reduce stress because hypnosis is so deeply relaxing and calming. So many clients report feeling better right away from the very first session. You can begin to let go of worries and anxieties, to adopt a more easy going and positive perspective and learn to remain calm under pressure.

You can build and elevate feelings of self-confidence and self-assurance to help you in specific situations. Most of all, this program helps cultivate a healthy and positive outlook and to achieve a greater sense of well-being and happiness. Program Information

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Procrastination/Motivation

Hypnosis can be tremendously effective at breaking the procrastination cycle and helping people get going! Some clients work with me to accelerate their careers or increase sales. Other clients come in to finish a stalled project to complete a personal or professional goal.

Many people use hypnosis to start exercising in a consistent, energetic manner
( read article). This program will help you get moving to increase your enthusiasm and
energy level. To focus on your goals and achieve exactly what you want to achieve.
Program Information

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Smoking Cessation

You can stop smoking immediately and do so without irritability or tension. Thousands of men and women have successfully stopped smoking permanently in my office. Hypnosis helps you to make your decision deeply and fully - a decision that is final.

Top 10 Reasons to Quit Smoking

1. You'll drastically cut your risk of developing lung and other cancers.

2. You'll cough less and breathe easier.

3. You'll be less likely to develop chronic lung diseases like emphysema and bronchitis.

4. You'll decrease your risk of heart disease and heart attack.

5. You'll be less likely to have a stroke.

6. If you're a man, you'll be less likely to experience erectile dysfunction.

7. If you're a woman, you'll be less likely to have fertility problems or give birth to a premature or low-birth-weight baby.

8. Quitting will help your personal appearance by reducing bad breath, yellowed teeth and fingernails, premature skin aging and early hair loss.

9. If you quit, you'll spare your spouse or partner the dangers of second-hand smoke.

10. If you quit, you'll keep your children from getting sick from second-hand smoke.

Once that decision has been made, withdrawals are minimized and hypnotic suggestion is used to stabilize your weight. Again and again, clients tell me that " it was easier than I ever expected!" This smoking cessation program is so successful that more than 200 medical doctors and dentists refer clients to our office. Program Information

*See and hear what clients have to say about this program on the video clips.

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Weight Control

In the first session we take some time to talk and look at what areas we need to focus on. Some people are out of control with sweets or junk food. Other people are snacking constantly, eating at night or eating excessive quantities. Some people are eating for reasons other than hunger. We go to work immediately using hypnosis to help you calm down, get control of your eating habits and begin to lean toward the foods that you know, intuitively are beneficial to your health.

Usually, we get two to six pounds off the first week. Then we bring in exercise motivation to help you start exercising right away following a schedule that you design. With an exercise pattern in place, with a new sense of calmness and control in your eating habits, with dramatically healthier eating habits, we get results! Program Information

* This week (8/9/03) I have one client who has lost 83 lbs, another client who is down 24 lbs, another who has lost 16 lbs, and another who is down 52 lbs!

Weight Loss & Hypnosis Case Studies

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Anxiety Release

Panic attacks, anxiety while driving, fear of flying, social anxiety, public speaking anxiety, fear of confined places, these problems all respond tremendously well to hypnotherapy. During the hypnosis sessions, you learn to deeply relax, to release or let go of excessive anxieties and to break the old reaction patterns.

Hypnotic suggestion is used to help you reconnect with your natural self-confidence and to allow you to compose yourself and reassert control, even in challenging situations.

Over the years clients who had feared plane trips have worked with me and have been able to take their trips without difficulty. Business people who have dreaded speaking in front of a group have been able to give speeches and talks with confidence. Many clients who had panic attacks when driving, or who were afraid to drive on the freeway, are now driving smoothly with no limitations on where they can go. Program Information

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Sports Performance

Sports hypnosis is a huge and growing field in the United States and around the world. Athletes are keenly aware that so much of their performance is "in the mind". Hypnosis sessions are highly effective at helping athletes improve mental focus, tune out all distractions and visualize the outcome they desire.

In golf, hypnosis is used to relax to achieve a smooth natural swing and to "see" the ball's destination. In baseball, basketball, and football, hypnosis can provide that competitive advantage and allow you to get into that "zone" that state of mind where everything is functioning at its peak with no conscious interference. Mental conditioning through hypnosis can help you rise to new heights in your performance. Program Information

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