A free consultation is the first step – a 45 minute meeting in my office to assess if hypnosis would be appropriate. This also gives you a chance to meet me and see if you’d be comfortable working with me – before any decision is made.
Many people experience difficulty getting a good night’s sleep. Some have trouble stopping the ” 100 mile an hour thinking.” Others fall asleep fairly easily – but then wake up in the middle of the night, or an hour or two before the alarm goes off.
Hypnosis can help you:
– Quiet the mind at bedtime.
– Reduce the frustration and exasperation that often build up around this issue.
– Achieve a more restful and peaceful quality of sleep.Coming soon..