A free consultation is the first step – a 45 minute meeting in my office to assess if hypnosis would be appropriate. This also gives you a chance to meet me and see if you’d be comfortable working with me – before any decision is made.
Social Anxiety can begin to limit one’s life, causing people to shy away from social events, or turn social events into sources of fear and dread, rather than sources of enjoyment and pleasure.
With a brief series of hypnotherapy sessions you can:
– Relax deeply and learn to tap into a sense of inner calmness when socializing.
– Release yourself from the ” anticipatory anxiety” leading up to the event.
– Engage in social events from a different perspective; with a new mindset, a new attitude.
– Reconnect to a sense of self-confidence and self-assurance.