A free consultation is the first step – a 45 minute meeting in my office to assess if hypnosis would be appropriate. This also gives you a chance to meet me and see if you’d be comfortable working with me – before any decision is made.
Many people find themselves worrying excessively about their health. Sometimes it’s nervousness about an upcoming surgery or medical procedure.
Some people are preoccupied with germs and cleanliness. Some are talking about, thinking about, and researching health issues excessively ( hypochondria ).
With a brief series of hypnotherapy sessions you can:
– Relax deeply and lower your stress level.
– Learn to ” let go ” of unnecessary fearful thoughts and feelings.
– Reconnect to a balanced, reasonable approach to health and vitality.
– Regain your self-confidence.