Benjamin Moss specializes in hypnosis to reduce anxiety and anxiety related issues.

Public Speaking Anxiety

A free consultation is the first step – a 45 minute meeting in my office to assess if hypnosis would be appropriate. This also gives you a chance to meet me and see if you’d be comfortable working with me – before any decision is made.

Then, if conditions are right, we schedule a series of four one hour hypnotherapy sessions ( usually once a week ) supplemented with two hypnosis recordings.

Anxiety over public speaking tends to respond extremely well to hypnosis.

In a short series of sessions hypnotherapy helps you:

– Calm down, relax deeply, and reduce the ” self-created stress ” surrounding the event.

– Release yourself from excessive concern about how you’ll be perceived by your audience.

– Speak calmly, with greater ease and confidence, by reconnecting to your natural qualities and strengths, and accessing the highly developed communication skills that you already possess.

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